Ballin' Basics: Essential Drills for Beginners

Wanna slam dunk? Then you gotta learn the foundations! First up, practice your dribbling. Dribble the rock with both hands, low to the ground and lookin' ahead. Next, work on your shooting form. Stand straight, keep your sight on the hoop, and follow through with a smooth motion. Don't forget to dish the rock accurately to your teammates. Here's a

read more